Exercise
Nutrition - Healthy Snacks vs Treats
Compare nutritious snack options with everyday treats. Learn how to make healthy snacking choices throughout the day.
Questions
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MultiChoice
What kind of snacks provide long-lasting energy and vitamins?
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MultiChoice
Which option is a nutrient-dense healthy snack?
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MultiChoice
What are empty calories?
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MultiChoice
Eating too many sugary treats can cause what problem for teeth?
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MultiChoice
Which snack provides vegetable fiber?
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MultiChoice
How often should sugary treats like cookies be consumed?
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MultiChoice
What is a smart strategy when choosing an after-school snack?
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MultiChoice
Which choice is a healthy nut snack?
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MultiChoice
What happens shortly after eating a high-sugar snack?
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MultiChoice
Which snack is a whole-grain option low in added fat?
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MultiChoice
Eating snacks with too much sodium (salt) can lead to what condition over time?
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MultiChoice
Which dessert is naturally sweet and healthy?