Exercise
MyPlate - Protein Group
Focus on the protein group from the MyPlate guidelines. Discover key protein foods that help build healthy meals.
Questions
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MultiChoice
What is the main job of protein in the body?
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MultiChoice
Which foods belong to the Protein group?
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MultiChoice
Which plant food is a great source of protein?
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MultiChoice
Protein helps build strong ________ after exercise.
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MultiChoice
Which seafood is a healthy lean protein option?
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MultiChoice
What is a healthy way to cook poultry like chicken?
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MultiChoice
Which protein food comes from chickens?
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MultiChoice
Which spread contains protein from nuts?
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MultiChoice
What is a key MyPlate recommendation for protein?
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MultiChoice
Which soy product is a plant-based protein?
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MultiChoice
Red meat is a good source of which mineral that carries oxygen in blood?
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MultiChoice
About how much of your MyPlate should be filled with protein?