MyPlate - Grains Group Exercise

MyPlate - Grains Group

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MyPlate - Grains Group

Learn about the grains group on MyPlate. Identify grain options and understand their role in daily nutrition.

Questions

  1. MultiChoice

    Which food belongs to the Grains group?

  2. MultiChoice

    What are the two subgroups of grains?

  3. MultiChoice

    What makes whole grains different from refined grains?

  4. MultiChoice

    Which food is an example of a whole grain?

  5. MultiChoice

    What main nutrient do grains provide for body energy?

  6. MultiChoice

    How many of your daily grains should be whole grains?

  7. MultiChoice

    Which option is a whole grain choice for a sandwich?

  8. MultiChoice

    Which snack food is actually a whole grain?

  9. MultiChoice

    What are the three parts of a whole grain seed?

  10. MultiChoice

    What do carbohydrates in grains give to our body?

  11. MultiChoice

    Which pasta option is healthiest?

  12. MultiChoice

    Which crops are harvested to make grain foods?