Exercise
MyPlate - Fruits Group
Explore the fruits food group within the MyPlate model. Learn how incorporating fruits contributes to a balanced diet.
Questions
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MultiChoice
What foods belong to the Fruit group?
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MultiChoice
Which nutrient is abundant in citrus fruits like oranges?
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MultiChoice
Which of these is a fruit?
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MultiChoice
What important component in whole fruits helps digestion?
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MultiChoice
What color is a banana skin when ripe?
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MultiChoice
Why is eating whole fruit better than drinking fruit juice?
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MultiChoice
Which option is a berry?
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MultiChoice
What should you do before eating fresh fruit?
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MultiChoice
What colors can grapes be?
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MultiChoice
Which essential mineral is found in bananas?
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MultiChoice
Which snack is part of the Fruit group?
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MultiChoice
How much of your MyPlate should be fruits and vegetables combined?